If you have sensitive skin, you know just how frustrating it can be to find skincare products that won’t cause irritation, redness, or breakouts. However, with a little knowledge and careful planning, it is possible to create a skincare routine that will keep your sensitive skin healthy and happy. In this blog post we’ll look at some tips for looking after your sensitive skin type.
Here are some tips to help your sensitive skin type
- Know your triggers. The first step in creating a skincare routine for sensitive skin is to know what triggers your sensitivity. Common triggers include fragrance, alcohol, harsh exfoliants, and certain types of preservatives. Make note of any products that have caused a reaction in the past, and avoid them in the future.
- Keep it simple. When it comes to sensitive skin, less is often more. Stick to a simple, gentle skincare routine that includes a gentle cleanser, moisturiser, and sunscreen. Look for products that are free of fragrance, alcohol, and other potential irritants.
- Patch-test new products. Before adding a new product to your skincare routine, it’s important to patch-test it first. Apply a small amount of the product to the inside of your wrist or behind your ear, and wait 24 hours to see if any redness, itching, or irritation occurs. If not, you can safely add it to your routine.
- Be gentle when cleansing. When cleansing your face, be gentle and avoid using hot water, which can strip the skin of its natural oils. Look for a gentle, non-foaming cleanser that is specifically formulated for sensitive skin. Use lukewarm water and your fingertips to massage the cleanser into your skin, and rinse thoroughly with cool water.
- Moisturise regularly. Moisturising is essential for sensitive skin, as it helps to protect the skin’s barrier function and prevent irritation. Look for a gentle, fragrance-free moisturiser that is specifically formulated for sensitive skin. Apply it immediately after cleansing, while your skin is still damp, to help lock in moisture.
- Use sunscreen daily. Sun damage can further irritate sensitive skin, so it’s important to use a broad-spectrum sunscreen with an SPF of 30 or higher every day. Look for a sunscreen that is specifically formulated for sensitive skin, and avoid any products that contain fragrance or other potential irritants.
- Seek professional advice. If you’re struggling to find the right skincare products for your sensitive skin, don’t hesitate to seek professional advice. A dermatologist can help you identify your triggers and recommend products that are specifically formulated for sensitive skin.
Recommended products that are good for sensitive skin
- Cetaphil Gentle Skin Cleanser. This cleanser is specifically formulated for sensitive skin and doesn’t contain any harsh ingredients that could irritate. It gently removes dirt, oil, and makeup without stripping the skin of its natural oils.
- La Roche-Posay Toleriane Sensitive Riche Creme. This lightweight moisturiser is fragrance-free and designed for sensitive skin. It contains ceramides and niacinamide to help strengthen the skin barrier and protect against environmental stressors.
- Aveeno Face Calm + Restore Nourishing Oat Cleanser. This cleanser contains feverfew, an ingredient known for its anti-inflammatory properties, which help to soothe and calm sensitive skin. It’s also fragrance-free and soap-free, so it won’t strip the skin of its natural oils.
- First Aid Beauty Ultra Repair Cream. This moisturiser is formulated with colloidal oatmeal, shea butter, and ceramides to soothe and hydrate dry, sensitive skin. It’s also fragrance-free and free of common irritants like alcohol and artificial colours.
- Bioderma Sensibio H2O Micellar Water. This gentle cleansing water is specifically formulated for sensitive skin and helps to remove makeup and impurities without irritating it. It’s fragrance-free and doesn’t require rinsing, making it perfect for sensitive skin types.
- Drunk Elephant Protini Polypeptide Cream. This lightweight moisturiser is formulated with peptides, which help to firm and tone the skin. It’s also free of common irritants like fragrance, alcohol, and essential oils, making it ideal for sensitive skin.
When choosing products for sensitive skin, it’s important to look for those that are fragrance-free, free of common irritants like alcohol and artificial colours, and designed specifically for sensitive skin. It’s also a good idea to patch-test new products before using them all over your face to ensure that they don’t cause any irritation or allergic reactions. With the right products and a little extra care, you can keep your sensitive skin looking and feeling its best.
Creating a skincare routine for sensitive skin requires patience, persistence, and a little trial and error. However, by following these tips and being mindful of your skin’s needs, you can keep your sensitive skin healthy and happy, without irritation and discomfort.
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